Health & Wellness Coaching
Meet Our Founder
At Mentabolism, Kim Frazier uses proven behavioral science-based coaching methodologies to support clients in developing a comprehensive approach to wellness that addresses stress management, physical activity, nutrition, weight management, and health and life issues which can impact well-being.
Prior to focusing on the health and wellness arena, Kim spent more than 20 years in the corporate world, coaching individuals and teams to improved performance and goal achievement. Throughout her career Kim gained an increasing awareness of how dramatically health and fitness affect the ability to thrive in all aspects of life and work. She decided to pursue her passion for wellness while continuing to apply her knowledge of goal achievement and coaching.
Kim holds certifications as a Holistic Lifestyle Coach from the CHEK Institute; the Wellcoaches ® Coach Training and Licensing Program, offered in partnership with the American College of Sports Medicine; and as a Certified Personal Trainer through the National Association of Sports Medicine. Kim also has studied Levels 1-3 of Matrix Energetics, a complete system of healing, self-care and transformation. She also holds a Master’s degree in Human Resource Management/Organizational Behavior with a focus in leadership development. An avid participant in both formal and experiential learning opportunities, she is constantly involved in continuing education to enhance her knowledge in the areas of health, nutrition, fitness and human potential.
Kim resides in beautiful Boulder County, Colorado, where she is grateful that most days are filled with blue skies and sunshine.
